At Sunrise Counseling, we believe that relationships—whether with others, with yourself, or with the world around you—shape the core of our emotional and spiritual wellbeing. When these relationships feel connected and grounded, life feels meaningful. When they are strained, we can feel lost, overwhelmed, or alone.

 

Founded by Sarah Harrison, MA, LMFT, Sunrise Counseling was created as a warm, relational space where individuals, couples, children, and families can be supported with both clinical excellence and genuine human care. We are passionate about integrating research-based therapeutic approaches with compassion, curiosity, and deep respect for each person’s story.

 

Today, Sunrise Counseling has grown into a collaborative practice dedicated to helping you cultivate flourishing in every season of life. Our team brings experience in marriage and couples therapy, trauma-informed care, emotional regulation, parenting support, postpartum transitions, identity and life changes, grief, and stress-related challenges.

 

We don’t rush the process. We don’t offer one-size-fits-all solutions.

We walk alongside you—at your pace—toward greater clarity, healing, and connection, both within yourself and in the relationships that matter most.

 

Whether you are seeking support as an individual, strengthening your marriage, navigating a major life transition, or caring for your family, we’re here to guide you with presence, skill, and hope.

 

You don’t have to do this alone.

We’re here to help you rebuild from the inside out—toward a life marked by peace, connection, and wholeness.