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When Planning Fallacy Meets People-Pleasing: Why We Overcommit (Especially During the Holidays)
The dishes are undone, toys are scattered across the floor, and a long list of to-do’s waits to start the day. Your schedule already feels full—yet you’re asked to help with one more project at work, or one more favor from a loved one or friend. Logically, the answer might be no. So why is it sometimes not that easy? The Planning Fallacy: “I Can Fit That In” The planning fallacy describes our tendency to underestimate how long tasks will take. We misjudge our schedules and ho
Sarah Harrison
4 days ago3 min read


8 Incredible Benefits of Psychotherapy for a Healthier You
In today’s fast-paced world, mental health is often an afterthought until problems become overwhelming. Yet, just like physical health,...
Sarah Harrison
Apr 44 min read


A brief exercise in compromise
One thing that is hard about compromise is that it often doesn’t feel good because you have to give up something to get something that...
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Feb 1, 20232 min read


Stay married through a crisis
I’ve been seeing a lot of jokes on social media about the possibility of a baby boom during this time of crisis while we are all doing...
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Apr 1, 20204 min read
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