Rachel Moss, MA, LPCC

If you’ve found yourself feeling lost — unsure how to ground yourself, relate to others, or return to your own voice — you’re not alone. I hold space for you to slow down, tune in, and reconnect with what’s real inside you.

 

I’m a Licensed Professional Clinical Counselor Canidate and a Dance Movement Psychotherapist, and my work centers on supporting individuals, couples, and mothers who are navigating seasons of transition, overwhelm, grief, or disconnection. 

 

I specialize in working with couples longing to feel close again, new and postpartum mothers adjusting to life’s tender and disorienting changes, and individuals who are processing grief, anxiety, trauma, and identity shifts. Whether your transition is joyful, chaotic, heartbreaking, or simply unfamiliar, I believe that meaningful healing begins when we feel seen, supported, and safe to be exactly where we are.

 

My approach is warm, embodied, and relational. I blend somatic therapy, IFS (parts work), CBT, and a psychoanalytic lens to explore the deeper patterns that shape how we think, feel, and relate. Together, we’ll work with your nervous system — not against it — so you can learn to recognize your needs, set boundaries rooted in self-worth, and cultivate a sense of inner steadiness and clarity. Your story matters, and the way your body has held your experiences matters too.

 

In our sessions, we won’t rush. We’ll listen to the emotions beneath your words, the tension your body holds, and the parts of you that learned to survive. Healing doesn’t mean becoming someone new — it means remembering who you already are, learning to trust yourself again, and restoring connection to the relationships and values that matter most.

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I've worked several years in inpatient psych units, homeless shelters, and outpatient with adults, children, and veterans, specializing in depression, suicide, TBIs, and anxiety. I have also studied experiential therapy, and integrated somatic therapy with adventure based therapy to help couples and individuals restore resiliency and connection.

 

You deserve to feel grounded in your own life. You deserve relationships that feel safe, nourishing, and honest. You deserve to feel like yourself again — even if you’re still figuring out who that is.

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I’m here to walk with you — gently, together, at your pace.

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Session Fees:

• Individual, Family, & Couple Therapy: $100 per 50-minute session with sliding scale available

• Evenings and early mornings available